This cooking method involves dusting the fish with flour and cooking it in a mixture of butter and oil. ![]() Whenever I pan-sear white fish, I go back to my favorite technique, Julia Child's fish meunière. Best Method for Pan-Searing Lean White Fish In this recipe, though, we'll let the grouper's flavor shine. It's a fairly meaty fish, and its mild flavor makes it work with lots of different flavors. Grouper is a mild, slightly sweet white fish. Want more seafood recipes? Try some of our favorites: pan-seared hake, sardine fish cakes, seafood pot pie, salmon Caesar salad and honey bourbon salmon. This post includes lots of tips to help make sure your fish doesn't get dried out while cooking! ![]() This pan-seared grouper is made with fish cooked in butter and topped with a lemon caper sauce. I wanted to try making it myself, and I was confident it would be better. Recently, though, I was thinking back to that less-than-satisfying pan-seared grouper. I even make a cod Reuben, because I can't always find grouper! I happily devoured a grouper Reuben and loved it so much that I make that tasty fish sandwich at home now. so incredibly over-cooked and dry.Ī few years later, I tasted some absolutely fabulous grouper in a little beachside café in Florida. ![]() The first time I tasted grouper it was in a little Italian restaurant. This delicious pan-seared grouper is made with fish seared in butter and oil, and then served with a lemon and caper pan sauce. As an Amazon Associate I earn from qualifying purchases.
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